You did the work.
You found your footing.
Now don’t let go of it.
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You came into coaching knowing something needed to change. And it did.
You found clarity. You shifted your perspective. You stepped into a version of yourself that feels more like you.
But here’s what nobody tells you about growth: the hardest part isn’t getting there. It’s staying there. Holding the new perspective when the old patterns come knocking.
Growing into this version of yourself when the world around you hasn’t quite caught up. Keeping the momentum when there’s no crisis to fuel it.
That’s what Afterglow is for. For the season after the breakthrough.
When things are actually going well and you want to make sure they stay that way.
When you catch yourself slipping back into old habits and you want someone in your corner before it becomes a bigger thing.
When you have a decision to make and you want to think it through with someone who knows your whole story.
When something sticky comes up at work and you need a safe place to process it before you do something you’ll regret.
It’s not a course or a sprint. It’s a tailwind. It's steady, supportive momentum as you move forward in your work and life.
Afterglow is where you keep showing up for your growth, your goals, and yourself.
“But things are good right now. Do I really need this?”
Yes. Actually, especially then.
The clients who grow the most aren’t always the ones in crisis. They’re the ones who invest in themselves before the crisis. The ones who don’t wait until they’re white-knuckling it to ask for support. The ones who understand that they deserve to feel fully supported.
You carved out time for yourself once. That was a brave thing to do. This is you deciding you’re worth the continued investment.
What Afterglow gives you
Structure. Support. Community.
Two group coaching calls per month
Show up as you are. No prep required, no big problem needed. These calls are a place to check in, think out loud, and be reminded of who you’re becoming. You’ll leave feeling lighter, clearer, and more grounded. Even on the weeks when you didn’t think you needed it.
Monthly reflection prompts
The “Sarah homework” you actually look forward to. Questions designed to help you pause, notice, and realign without adding noise to your already full week. Short, intentional, and surprisingly powerful.
Optional accountability
For when a little structure helps you follow through. You set the pace and the focus. I’ll make sure you actually do the thing you said you wanted to do.
A direct line to me
Afterglow keeps our connection going. When something comes up…a decision, a wobble, a moment where you want to blow it all up…you have somewhere to bring it. And when you need to go deeper than the group container allows, one-on-one support is always an option.
A community that gets it
Everyone in Afterglow has done the work. They’ve asked the hard questions, made the brave moves, and are still showing up for their growth. You won’t have to explain yourself here.
How it works
Afterglow is exclusively for former one-on-one coaching clients. People who already know what this work feels like and are ready to keep going.
Two group coaching calls per month: 1st Wednesday and 3rd Friday at noon EST
Calls are not recorded, to protect the privacy and openness of the group
Monthly reflection prompts and optional accountability check-ins
20% discount on one-on-one coaching sessions while you’re in Afterglow
6-month option: $1,500 · 12-month option: $2,700
Payment plans and discounts available
What clients say
" One of the most powerful things about afterglow is being in a space with people asking big questions – even if our paths look different. That solidarity and support is something I truly didn’t expect to find."
KS
"Afterglow has helped me process my feelings about work in a way that’s allowed me to let go of what’s holding me back. It’s not about action for the sake of action. It’s about intentional forward movement."
CK
"Afterglow has become a breath in my day- a pause that helps me refocus and reconnect with what matters. I didn't come in with a big problem to solve, but I'm getting places much faster than I would have on my own."
JM
You’ve already proven you’re someone who shows up for themselves.
You don’t need a crisis to deserve support.
You don’t need to be falling apart to ask for a hand.
You don’t need to earn the space to keep growing.
Afterglow is that space: steady, warm, and waiting.
You already know what it feels like to be supported.
This is your invitation to keep that momentum going.
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